Deep Tissue Massage Services in Coolangatta

Deep tissue massage is focused on slow, firm pressure. Strokes are deep and aim to stretch the muscles and reach the deeper tissues within the body. Deep tissue massage is used to address many conditions, including chronic muscle pain, back pain, sciatica, muscle tension, tennis elbow and limited mobility. It is also often used in injury rehabilitation and recovery.

Massage can help prevent injuries as well as heal them. People who exercise generally warm up before exercising to ensure that their muscles are nice and loose because tight muscles are more likely to get injured. Since massage helps relieve muscle tightness, deep tissue massages can be used to loosen muscles and prevent injuries in much the same way.

Deep tissue massage is the key to unsticking the muscle fibres and releasing tension from muscles and tissues that are deep within the body. It is an all-natural way of healing mind and body, and though soreness may occur during and after the session in the target areas, the soreness should disappear after a day or two, leaving you feeling relaxed and restored.